Contact Us

Have questions about therapy or our services? Please complete the form below. Someone from our team will be in touch within 1 to 2 business days. You can also view our FAQ for quick answers to commonly asked questions.

If you are in crisis and need immediate help, call 911 or go to your closest emergency department.

Your Name

Phone Number

What brings you to therapy at this time?

What would you like to achieve through therapy?

Have you work with a therapist before?

Would you prefer:

What type of therapy are you looking for?

Are there specific modalities you're interested in?

Please indicate your preferred days of the week and times for sessions.

Would you like a care matching call?

If yes, please let us know what day and time work best for you for a care matching call. We are available Monday through Friday, between 9:30 a.m. and 4:30 p.m.

Are you a resident of Ontario?

How did you hear about us?

If other, please specify:

I consent to the collection, use, and secure storage of my personal health information for the purpose of therapy services, in accordance with Ontario’s Personal Health Information Protection Act (PHIPA).

Call Us

(647) 484-2855

Visit Us

250 Sheppard Ave W, Toronto, ON M2N 1N3

Virtual therapy is available across Ontario.

Elevare is located close to
Sheppard-Yonge subway station.

Step 1 — Book a Care Matching Call

Get your questions answered, tell us what you are looking for, and let us help place you with the right therapist or service.

Step 2 — Get Matched Thoughtfully

Based on your needs, goals, age, symptoms, and preferences, we help guide you toward the best-fit next step.

Step 3 — Begin Care at the Right Pace

For in-person clients, your first session includes a nervous system baseline, a brief brain mapping process that gives your therapist objective data about how your nervous system is currently functioning before any history is explored.

For virtual sessions, we begin with a thorough clinical assessment to build the same picture. From there, we create a treatment plan tailored specifically to your nervous system, not a general approach. Nothing is guesswork. Everything moves at a pace your system can actually hold.