Contact Us

Have questions about therapy or our services? Please complete the form below. Someone from our team will be in touch within 1 to 2 business days. You can also view our FAQ for quick answers to commonly asked questions.

If you are in crisis and need immediate help, call 911 or go to your closest emergency department.

250 Sheppard Ave W, Toronto, ON M2N 1N3

Virtual therapy is available across Ontario.

Elevare is located close to
Sheppard-Yonge subway station.

Step 1 — Book a Free Consultation

Get your questions answered, tell us what you are looking for, and let us help place you with the right therapist or service.

Step 2 — Get Matched Thoughtfully

Based on your needs, goals, age, symptoms, and preferences, we help guide you toward the best-fit next step.

Step 3 — Begin Care at the Right Pace

We start by understanding your history and present concerns, then create a plan that supports meaningful change without overwhelming your system.