Ashley Davidson
Registered Social Worker, MSW, RSW
- Accepting New Clients
- Virtual, In Person
- Daytime, Evening
- 210/session
As an EMDR therapist with extensive experience and a deep knowledge of evidence-based trauma therapy, I guide individuals through a profound journey of self-discovery, exploring their emotions and somatic experiences. My approach extends beyond merely alleviating symptoms; I aim to foster a deep connection with one’s essence and inherent strengths, understanding that both symptom relief and personal context are crucial to transformative therapy.
Leveraging a diverse background in EMDR, Internal Family Systems (IFS), Mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), I employ an integrative approach tailored to each individual’s unique needs. My therapeutic practice is characterized by a relational stance, where I maintain a deep presence in sessions—physically, emotionally, and interpersonally. Through non-judgmental curiosity and compassion, I build genuine connections that form the foundation of our collaborative work.
My commitment is to hold a sacred space for each client’s lived experiences, honoring the complex tapestry of emotions and meanings they carry. Together, we navigate the path to healing with respect for the distinctiveness of every individual’s journey.
Works With:
- Individuals
- Teenagers 13+
- Adults (18+)
Areas of Focus/Specialties:
- Trauma
- Attachment Trauma
- Interpersonal Relationships
- PTSD
- C-PTSD
- Grief & Loss (including pets)
- Anxiety
- Emotion Regulation
- Anger Management
- Mood Disorders
- Depression
- Body Image
- Self Harm and suicide
Therapeutic Approaches & Modalities:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy-Informed
- Mindfulness (MBSR & MBCT)
- Internal Family Systems Informed
- Deep Brain Reorienting (DBR)
Training & Experience
- Master of Social Work - University of Toronto
- Honours Bachelor of Arts (Sociology, Minor: Psychology) - York University, Glendon College
- Community and Justice Services Diploma - Humber College
- Trained in EMDR
- Trained in Deep Brain Reorienting
- Cognitive Behaviour Therapy Fundamental Skills - OISE
- Cognitive Behaviour Therapy for Anxiety - Beck Institute (Virtual)
How To Get Started
Starting therapy can feel like a lot. We make the first step simpler.
Step 1 — Book a Free Consultation
Get your questions answered, tell us what you are looking for, and let us help place you with the right therapist or service.
Step 2 — Get Matched Thoughtfully
Based on your needs, goals, age, symptoms, and preferences, we help guide you toward the best-fit next step.
Step 3 — Begin Care at the Right Pace
We start by understanding your history and present concerns, then create a plan that supports meaningful change without overwhelming your system.